Jeff has been in the fitness industry for over 10 years and has a passion for motivating people through results. He believes that the keys to truly living a higher quality of life come through keeping your body healthy.

Jeff has years of experience with nutrition coaching, strength training, and weight loss. So whether you are looking to build muscle, lose fat, or become more athletic Jeff can get you there!

Jeffery has a strong medical background from serving four years in the Army. He developed a love for the gym when he first enlisted and has carried that love and passion on to help others. If you’re looking for someone to hold you accountable this is your guy.

Degree in exercise science and a certified personal trainer through NASM.

A heart for helping others with strong background in athletics, weight lifting, and dance.

As a former D1 athlete, Clint has a passion for overall health and fitness. His love for training began at a young age, and it remains a constant in his life to this day.

As a NASM Certified Personal Trainer, Clint has the knowledge, experience and expertise to help you reach your fitness goals.

Holds a Bachelors degree in Kinesiology and Marketing.

Nick has a strong background in Sports Performance and Strength & Conditioning. He played Division 1 football for Southern Illinois University and pro football experience via the TSL.

NASM Certified Personal Trainer

With an unmatched level of energy about the weight room, Alex is an energetic trainer looking to guide clients to their health and fitness goals.