Classes
AT CARBON
Classes
AT CARBON
AT CARBON
Classes offered
Here at Carbon Performance we have multiple classes to choose from! Whatever your interest, whatever your fitness level, whatever time of day - we've got a class for you!
Our expert instructors will lead you through the moves, offering a workout experience beyond compare.
Class Offerings:
- Cycling
- Yoga
- Les Mills Body Pump
- Carbon Strength
- Youth Performance
- More to come!
YOUTH PERFORMANCE
LEGACY AT CARBON
Youth athletes get injured often. For example, every year a girl plays soccer, she has a 5% chance of tearing her ACL. Seeing kids have to give up sport due to injury is unacceptable, and Legacy bases its training on injury prevention first and foremost.
But it all goes hand in hand.
To prevent injury we need to make the athletes stronger and more powerful with a strong base and core. This translates to more speed, more coordination and ultimately, an edge over their competition.Bryce Biel and Marc Lobliner have designed the programming at Legacy to not only create good athletes, we want to create champions and foster an environment that is fun and encourages hard work.
THE COACHES
COACH BRYCE:
Coach Bryce comes with over ten years of experience in sports performance training working with athletes of all ages including collegiate and professional.
By using his advanced understanding of the finite details that go into the intricate process of programming for athletes at every level, Bryce’s mentorship/training has allowed his athletes to receive scholarships to D1, D2, and D3 schools as well as professional contracts.
COACH MARC:
Coach Marc is an EXOS Phase 3 Trainer who has trained thousands of athletes ranging from soccer to football with an emphasis in developing strength, power, speed and injury prevention.
An active IFBB Pro Bodybuilder, Marc merges his experiential knowledge of weightlifting with his experience and education in athletic performance training to help develop the fastest, strongest, and most resilient athletes.
